Biker Fitness: Mountain Bike Makeover
Now, while this might seem odd to most of you, I’ve noticed something very strange lately. Every year I seem to be getting older and those track days, adventure rides or dirt bike sessions seem to be getting a little more challenging. Without much chance of adding to my limited skill set, I made a conscious decision to stay as motorcycle fit as I can and to that end find myself doing a fair amount of bicycling these days. Nearly all top level motorcycle racers use cycling as part of their training. With it being the perfect activity to complement our motorcycling habits, I found myself in Georgia recently riding with my good buddy Scott Russell. Those of your old enough to remember rotary phones will remember he won the World Superbike Championship in 1993, as well as numerous American championships and a few Daytona 200s. Well, packing up to leave his place recently he grabbed his Mountain bike and shoved it in my car saying, “Pay me later.”
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